Certifications are like flies these days. There allways seems to be one flying around. It amazes me how many people think that a certification makes you an expert on something. So think about this. Most certifications cost us about 100-300 dollars and we sit in a class for 2-3 days at most. DOes this make you and expert? Hell No! I've seen women who never had children explain they are experts in pre and post natal fitness because they have a certification. I 've seen a spin instructor that has never competed in a race say he is a certified competition instructor. I've seen people that have never lifted a weight say they have a dumbell certification. Insane. So what should you look for instead of a certification?.......hmmm.........How about experience. You can train a woman pre and post natal? Have you had a baby? How many women have you trained through pregnancy? Dumbell certification? Can you properly lift a 30lb dumbell above your head? Kettlebells? Is this all you do? DO you think you're a physical therapist or have you been to school and have a liscence to practice? I see this every day. It's a pet peve of mine in the fitness industry. We certify everything . Unfortunately experience is the key here. Most of us who have been training at least 10 years don't need a certification to teach us how to use a kettlebell or TRX.
A "good" personal trainer will have experience in not only training themselves(you'd be surprised how many don't) but also training different groups of people from all walks of society. I watched one of our"kettlebell" instructors have a 58 year old man with a history of back and knee injuries start swinging a 20 pound kettlebell. Seriously?!?! But she had a certification. Unfortunately she lacked a certification in common sense.
Fitness isn't rocket science. I will say this. Look for experience more than anything. On a side note , if you're under the age of 30 ,you're not an expert on anything. Just sayin.
Thursday, August 18, 2011
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